Beef and Wine Oven Stew (Bourguinon)

Posted by on 08/01/2015

Hello Everybody!

I did another delicious recipe up for you again today, and the video of it is already available under this article if that is how you learn.

Beef and Wine oven stew (bourguinon)

Ingredients

2 Carrots
1 Onion chopped
1 small onion diced
3 cloves diced garlic
6 medium Potato
2 sticks Celery
1 Red Pepper
Stewing Beef – small package (I subbed buffalo and it worked great)
Salt and Pepper
Paprika
Canola oil
All Spice
Flour/ Corn starch for coating meat + slurry
Wine
Vegetable Stock

Steps

1. Set oven preheat to 350f

2. Rough chop onion, potato, celery, red pepper, carrot. Put these in your dutch oven and toss with Canola oil, salt, pepper, paprika, and a small amount of allspice ( 4 crushed seeds)

Carrot, potato, celery, onion, redpepper rough chopped

Mixed Vegetables chopped for the dutch oven

3. Spice some flour with Paprika, Salt, Pepper. Toss the beef in this to evenly coat.

Stewing Buffalo / beef coated in paprika flour and salt

Stewing Buffalo / beef coated in paprika flour and salt

4. Heat oil in pan, fry a handful of the vegetables in it until sweating. Then add the beef, and brown the outsides of it. Set this in the dutch oven.

5. Deglaze your pan with red wine, then add roughly 2-3 cups worth. Add the same volume of vegetable or beef stock, and the diced onion/garlic. Cook this down by 1/4-1/2 the volume.

6. Pour this over the beef and vegetables in the dutch oven. Stir well.



7. Put in your oven uncovered for 15 minutes. Then cover, and reduce heat to 300f. Set timer for 2 hours and ignore.

8. Remove from oven, Stir it up to get any clinging bits off the bottom.

9. Pour in a slurry of flour and water and mix thoroughly (or cornstarch and water – I actually used robin hood gluten free flour).

10. If further thickening is required, put back in the oven for roughly 10 minutes.

11. Enjoy!

beef bourguinon oven stew with wine and vegetables

beef bourguinon oven stew with wine and vegetables

Thanks everybody, I hope you get a chance to try this meal. Scroll down for the video!

Sean Emerson



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